this weekend, a whole bunch of us (~15 ppl) hauled our butts out to Banff and participated in the Banff Ekiden Relay! 5 people to a team, and a total of 42km. I ran leg 2, the longest of the 5 legs, at 13.8km… I completed it in approximately 1:32:30…. which is almost 30secs/km faster […]
Read More faaantastic weekend!Lately, I have been getting up at the crack of dawn to get my runs in. My close friend, Paula, met me at 6am for a short run on Thursday morning – in Calgary it was windy and wet – i was so thankful to have a buddy motivate me (even if she doesn’t know […]
Read More Things are starting to happen so fast!i am, slowly, but surely, getting closer to the crazy distance i need to run on sunday, december 11. this past weekend i made it to 24.5k. previously, i was having a very difficult time adding mileage… by 18k, my legs were started to tell me that moving was no longer a priority. i would […]
Read More slowly, but surely
jenbacca 