July & August update

Been a pretty fun couple months! Ran the Stampede Road Race 10k with my buddy, Paula – it was a nice, relaxing, sunny run Ran the Red Deer Mud Hero 6k with Paula, my sister Robin, and my husband – Mud Hero this year was much tougher than last year! Then finished off by running […]

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B&G with J&P

Jamie, Paula, and I ventured to John’s infamously named “Blood and Guts” trails over Beautiful Bowness. I hiked due to my injured ankle, but with all those hills, I still got the heart rate up and may have sweat a couple drops… It was cooking on that embankment! But it sure is gorgeous 🙂

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