Well, it’s not for lack of effort!

Just 2 weeks to Tough Mudder. I’ve been training like mad, so even though I am certainly not an “elite athlete” by any stretch of the imagination, however the day turns out is not for lack of effort. I’ve been at the gym lifting heavy weights, doing the “Spartan Bootcamp”, and all sorts of other […]

5 peaks # 4 – Nakiska/Delta

Well, I completed my last 5 peaks race on Aug 18… I actually end up missing the 5th race on Sep 29 as we will be in Costa Rica. The Nakiska/Delta course was a great track – for me as a novice/beginner runner 🙂 A lot of flat, and a giant ~2km downhill in the […]

B&G with J&P

Jamie, Paula, and I ventured to John’s infamously named “Blood and Guts” trails over Beautiful Bowness. I hiked due to my injured ankle, but with all those hills, I still got the heart rate up and may have sweat a couple drops… It was cooking on that embankment! But it sure is gorgeous 🙂