I swear to god almost right after I finished the marathon (maybe later that same day…), some subconscious part of me started pondering what my next challenge to conquer will be. It was like, “well, if I can do a marathon, I can do anything… ANYTHING!” Here are some ideas that have popped into my […]
Read More What’s next?
another good weekend! fri night: housework & couch potato-time sat : 14k run with darren. holy shit i am slow. but i will listen to the experts and stick to my heart rate training… then i met up with jamie and his mom, donna, for some delicious lunch @ tazaa (best middle eastern cuisine in […]
Read More more fun times!
warning: long blog post ahead! for the last 12-14 months, i was riding the diet & exercise wagon pretty hard. i swear to god i read every single possible article on the internets i could find related to exercise and nutrition. i also worked my ass off at the gym. and then i decided to […]
Read More jen’s experience with overtraining (aka “Surprisingly, your body DOES know best”)