Barrier Lake with Friends

On Monday, July 2, we braved the very flat & boring hike @ Barrier Lake. Ok, it was actually about 1800ft elevation gain up a mountain, and we ran it. Well, I tried to run – I probably ran about 40-50% of it. However, Jamie, Carolyn, Peter, and John pretty much ran the entire thing. […]

Read More Barrier Lake with Friends

5 peaks #2 – done!

whew, after much stress and deliberating, i finally decided to switch from the 10.2k race to the 5.2 race at the canmore nordic center on saturday, june 19. i am so glad i did. the last km my legs felt like jelly… I am not sure how i could have added another 5k on there! […]

Read More 5 peaks #2 – done!