Update from the islands!

Now that I am finally in Relaxation Mode, I can share The Experience! Friday, Dec 9: Get in a mini 2k run to keep up my running streak. Drive hubby to the airport. Be stressed out. Get a ride to the airport. Meet my Joints in Motion coordinator, Elisha, at the Calgary Airport to send […]

6 sleeps to 42k!

November and December have been unbelievably exciting months. I reached my fundraising goal and I finished my long runs! All that remains is the actual race! On Saturday, Nov 19, I headed out for my last super long run. It was meant to be 36km. My very supportive hubby joined me to knock off 10k […]

my secrets to marathon training – from a complete newbie who has absolutely no right to be giving out advice

*pre-cursor: this blog post is sharing my experience. I am not a personal trainer. I do not have a degree in kinesiology or nutrition. what I have is the experience of overcoming “couch potato” and becoming a runner. always consult a professional, like i dunno, A DOCTOR, before starting any new physical activity 🙂 ok, […]