day 2 of a new way of eating

alright, so i haven’t posted in many many months. well, now i am coming out of the woodwork again. i have been reading tons and tons and tons of articles about getting lean & mean. that’s right – not losing weight, but decreasing body fat and increasing lean muscle mass. this has been a very […]

2010 has arrived

And, surprisingly, I am simply not ready. Not only would I prefer to still be on vacation, but life keeps managing to get increasingly hectic by the year due to its constant acceleration. I think by the time I am 60, one year will feel the same as one month feels now. Does that make […]

mmm, pie

we got a free deep dish pumpkin pie from sunterra. i don’t normally like pumpkin pie, but this pumpkin pie was friggin’ awesome! and now i am very very full. i also made ribs for dinner – the meat fell off the bones – they were super delish as well, and super easy too! just […]