On the long weekend, hubby, Paula, and I ventured out into K-Country for a couple “easy” hikes. First we tackled the nice little 5k Ptarmigan Cirque loop – primarily to try and see little Pika’s amongst the rocks. Then hubby wanted to check out Galatea – apparently a flat, mild hike – just to get […]
Read More K-Country: Ptarmigan Cirque & GalateaWell, I completed my last 5 peaks race on Aug 18… I actually end up missing the 5th race on Sep 29 as we will be in Costa Rica. The Nakiska/Delta course was a great track – for me as a novice/beginner runner 🙂 A lot of flat, and a giant ~2km downhill in the […]
Read More 5 peaks # 4 – Nakiska/Deltabest. summer. ever. i have been truckin’ along getting into my trail running groove, towing hubby along, happily, to my weekly training runs with john, paula, jody, christine, carol… on saturday morning (aug 18), i will embark on my final 5 peaks race: nakiska/delta, 12km. i know i can “muscle through it” – and i […]
Read More finally, an update on what the bussey’s have been up to…
jenbacca 