A no-brainer for some…

But apparently I have to learn the hard way. My training these past few days went a wee bit awry…. Saturday: Strength session with Paula Sunday: 13.5km Monday: Personal Training with Minako Tuesday: Hills training – 5x Wednesday: Personal Training with Minako Not sure if you noticed, but I am missing a key component in […]

Week of Dec 12, 2010…

Woo, recovered from the random 24-hr stomach bug and back into training. The past 3 weeks have been an intense increase in training overall, and I am really starting to feel it. As far as my stomach is concerned, there is no such thing as enough meat, peanut butter, and super-starchy things like rice crispies […]

halfway through the weekend

they always go by so fast. i find myself sitting in the kitchen, shortly after 11pm, waiting for the peanut butter fudge on the stove to cool down. it is taking way longer than the cookbook said, which is annoying, especially after the super delicious “slurry christmas” martini my hubby mixed up for me. tick […]