Week of Dec 12, 2010…

Woo, recovered from the random 24-hr stomach bug and back into training. The past 3 weeks have been an intense increase in training overall, and I am really starting to feel it. As far as my stomach is concerned, there is no such thing as enough meat, peanut butter, and super-starchy things like rice crispies […]

And another week bites the dust!

holy shit, the past week has gone by way too fast. We went to Edmonton Fri-Sun, and I had my hair done on Thursday, which means I had no training Thurs, Fri, and Sat! Holy shit – 3 days off. And boy did I need it. Minako (aka MEANako) pushed Paula and I to yet […]

Training schedule, Nov 27 – Dec 4

This week looks easier than last! Sun Nov 28: 10 k run Mon Nov 29: Personal training Tues Nov 30: 5k run + hill training Wed Dec 1: Personal training + soccer game Thurs Dec 2: Rest (wooohoooo!) Fri Dec 3: Hot Yoga Sat Dec 4: Rest or (if I have time) Tabata Intervals Sun Dec […]