with all my carb counting and meal planning this week, today made it all worthwhile! we had tibetan cuisine for lunch (dumplings and chickpea curry), a fancy homemade dinner of spicy italian meatsauce with raviolio, and then to top it all off – an enormous dessert from cheesecake cafe. i think i am going to […]
Read More what a good saturday8:30pm on day 4. i think i made it today. i stayed under 75g carbs; the only downside is that i think i’m way under for calories – i’m hoping that’s not too big a deal for just 1 day – especially with tomorrow being a “cheat day”! here’s my menu from today: meal 1: […]
Read More day 4: success!it’s smack-dab in the middle of a “no carb” day. what i have discovered is that even my favorite veggies have carbs… at the moment, i am not sure if it is possible to honestly have a “0” carb day unless all you eat is protein and fat. i am sure for many out there, […]
Read More things to get you through the day…
jenbacca 